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The bottle we choose today for drinking water is the sign of how long you will get wellness from it. Copper bottle is one such tool that makes you feel fresh at the end of the day if you keep drinking from it. But it is not a new grace of the modern world. It has revered ancient civilisation that has embraced and accepted the ritual of drinking water from copper containers.
It is believed that copper is regarded in Ayurveda as a medium to get detoxification and an aid to receive rejuvenating properties. But do you know its top 10 benefits that will help to reinforce you to switch for copper bottles? In this blog, we will discuss the benefits of drinking water from copper bottles and its safe use to upgrade your daily routine.
Top 10 benefits of Drinking Water from Copper Bottles
Here is the top 10 benefits of drinking water from copper bottles, which are as follows:
Antimicrobial Properties:
Copper made containers have been known for centuries due to detoxifying elements and properties. By drinking water from such plastic bottles one may get away from the attack of pathogens that are mostly found in others. But copper bottles protect water from microbes and boosts immunity.
Boosts Immunity:
Copper bottles not only protect pathogens and microbes but it also enhances and helps to balance gut bacteria. Drinking water from copper bottles also prevents water borne illness and hence accelerated immunity and so red blood cells.
Improves Digestion:
Drinking water from copper bottles improves digestion as it continuously works to rhythmic contraction of digestive muscles. Moreover, it helps to reduce gastric, bloating issues and improves liver and kidney functions which ultimately lead to nutrient absorption.
Supports Weight Management:
When you start to bestow your gut health from copper enriched water, you support your weight management accordingly. Copper infused water tunes the digestion and metabolism at a higher level, thereby regulating digestion in a natural process.
Enhances Skin Health:
Copper infused water is a real blessing for healthy skin. Due to its supportive nature of keeping proteins safe and youthful, it brightens the uneven tone that makes your skin tone naturally.
Promotes Heart Health:
Your cardiovascular health is fully protected more than your expectation. This is because copper rich blend in water propels arteries flexibly, balances circulation and cardiac rhythm. This also means it prevents arteries from plaque buildup or blockage.
Balances Thyroid Function:
Thyroid imbalance is a most common factor why people get weight fluctuation without consuming any oily and fast foods. But consuming copper infused water will prevent thyroid from getting disturbed. It also reduces inflammation in the thyroid gland.
Improves Brain Function:
Copper is an aid to produce good hormones like dopamine to make you feel happier all day. It also boosts focus and ability to memorise faster and increase neural connectivity.
Inflammation and Joint Pain:
Usage of copper rich blend water-regenerates the connective tissues in the body which is considered vital for joint pain, Arthritis and inflammation. Also it helps to accelerate enzymes that help in affecting inflammation regulation.
Anaemia:
Copper is a medium to ensure iron absorption, transportation and utilization in the body. Copper absorption directly from the water helps to synthesize hemoglobin that balances the production of red blood cells.
How to use copper bottles safely?
Here is the common way to use copper bottles safely:
Consume 1-2 glass daily: Consuming 1-2 glasses daily on an empty stomach in the morning enhances the function of digestion and gut health.
Cleaning is necessary: Cleaning of copper bottles is necessary as it leaves blackness if left with water. Always cleanse the bottle every week with lemon juice and salt together.
Use pure copper: Using a 100% bottle made of copper enhances the chance to increase your health status by 99%. Avoid using copper coated and mixed metal bottles for drinking water.
Conclusion
Drinking copper infused water from copper bottles won’t only stay at giving 10 top benefits but also encourage 90+ benefits when used properly. Every organ is related to one another and a major role in this whole scene is gut health. When your gut health is good, automatically your whole organ receives a better signal to live life longer. Therefore, it is important to make your gut health good and so the organ already absorbs it through copper rich water.
Frequently Asked Questions
Is drinking copper water daily beneficial?
Yes, drinking copper water daily is beneficial for overall health. But consuming up to 1-2 glasses daily will rejuvenate your health and support your immune system.
Are there any side effects of copper water?
Yes, there are related side effects of copper water if used excessively such as nausea, vomiting, abdominal pain, etc.
Is copper good for skin?
Yes, absolutely copper water is actually good for skin and regulates natural and even tone.
Can I keep a copper bottle in the fridge?
No, you shouldn’t keep copper bottles in the fridge. Generally it is not recommended to store water in a copper bottle and keep it in the fridge as it disturbs the process of balancing ions dissolving.
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